氣功 Qi Gong (pronounced chee gong) loosely translates from Chinese as "Breath - Energy Work" and consists of Sound, Visualization, Breathing, and Postures/Movements. It is designed to assist you with increasing your vital energy, thereby improving your health and well-being. Regardless of age or ability QiGong is simple and easy to learn for anyone. This is a wonderful tool to complement any healing modality. 

In these in person or online classes You will learn how to use Breath Work to:

Nourish & Relax your Body

Feel & Attune your Spirit

Calm & Sharpen your Mind