(804) 306-8605 info@foshoenergywork.com

Session Preparation

Personal Visit

  • Prior to your session please be as relaxed as possible.
  • Please schedule your session on a day that you don’t have to rush before or after the session.
  • Please allow for 2-3 hours for the session. It could be shorter/longer depending on what comes up but 2-3 hours average.
  • Please eat before the session.
  • Please finish last meal 2 hours before the session.
  • Please do not schedule during your period, especially during heavy menstrual bleeding.
  • Please wear comfortable, loose fitting clothes.
  • It is recommended that a change of clothes is brought.

Virtual Visit

(Skype or Phone)

(Include all session preparation to the left, Plus this additional preparation)

  • Please have kids, pets, phone calls and anything else that can be a distraction taking care of prior to the session.
  • Please have computer and/or camera set up  and situated so that you can be seen while comfortably laying on bed or couch prior to the session.
  • Please email or text your Skype id before the session start time.


Please make every effort to keep your scheduled appointments.  Understandably, sometimes cancellation cannot be avoided.  As a courtesy, please provide a 24 hour notice when cancelling or rescheduling.  A deposit may be required when rescheduling after a no-show or last minute cancellation.


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